Changelog

We are constantly improving ORM Calc. Here is a record of our latest features and updates.

Version 3.1 — October 24, 2026

• New Feature: Added the 5/3/1 Program Generator.
• New Feature: Added DOTS and IPF GL scoring calculators.
• Security: Blocked the `.git` directory from public view and disabled duplicate URL indexing.
• SEO: Added comprehensive legal pages, FAQ schema, and an HTML sitemap.
• Content: Published 7 deep-dive articles on 1RM formulas and accuracy.

Version 3.0 — October 20, 2026

• Completely split the monolithic HTML file into separate `index.html`, `styles.css`, and `script.js` files for better performance.
• Redesigned the UI for better mobile responsiveness.
• Launched the new custom domain: onerepmaxcalculator.me.